Mental health

How to decorate a wellness centre?

In this article, we share with you the keys to decorate a wellness centre so that it provides a relaxing effect and invites you to…

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Sleep tight to avoid stress

What keeps a person from feeling good is usually not the stress itself, but the ways in which it is dealt with. In what follows,…

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What happens to my body when I get worried ?

Many of you have certainly experienced going out to buy something and when you arrived in the store you forgot what you were planning to…

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