Fatigue can be as physical as it is nervous. It is often due to health problems such as malnutrition, obesity, infections or lack of sleep….

Eating a healthy diet and regular exercise play a very important role in overall well-being. Poor nutrition and lack of physical activity can lead to…

Viruses, bacteria, fungi and other parasites are external aggressions that threaten the proper functioning of the body. When the immune system is weak, diseases settle…

Joint problems are nowadays a well-known pain in society. In general, they occur with age. Here are some grandmother’s remedies and other simple and cheap…

Dry, dull skin, full of small imperfections and fine lines is due to the environment in general. While a good night’s sleep can help you…